Sipko Dijkstra
Parkour Coaching
(Adults / Teams / Coaches)
Parkour is not about being fearless — it’s about learning progression, control, and confidence in movement.
I offer private coaching for adults, team building experiences, and coach education to help others teach parkour safely and effectively.
🏠︎ Based in Taichung City
available for events and remote coaching discussions.
Private Coaching (Adults)
Private coaching is for you if you want to:
- Build confidence on different terrain and environments
- Improve flow, control, landings, and movement efficiency
- Learn technique safely with clear progression
- Train with structure instead of guessing
Format: Private sessions (custom plan)
Focus: Practical skill-building + mindset + safe progression
Team Building / Events
A unique experience that combines movement challenges, problem solving, and confidence-building.
Great for:
- Companies and teams
- Sports groups
- Community events
Outcome: energy, connection, and a memorable shared challenge — without needing athletic experience.
Coach Education
For coaches who want to teach movement better.
We cover:
- Class structure & progression
- Risk awareness & safety (landings, rolls, environment)
- Coaching cues that actually work
- How to adapt for different levels fast
How It Works
1. Goal & context
(your background, fitness, comfort levels)
2. Custom plan
(progressions + focus skills)
3. Coaching sessions / event delivery
